How Mustard Is a Natural Remedy for Acid Reflux
Living with acid reflux can be frustrating in more ways than one, especially when you start to feel the tell-tale symptoms of heartburn after enjoying a feast with friends, family, or on your own. The burning sensation lining your esophagus can kill your appetite and take the fun out of any situation; that’s why it’s important to consult with your doctor if you feel like your acid reflux is getting worse.
Aside from the solutions that your doctor would prescribe, you can also use simple natural remedies to ease your discomfort whenever acid reflux hits. For instance, something as common as mustard is a powerful remedy that anyone can access at home, so it’s easy to reach every time you need quick relief from your heartburn.
How Does Mustard Help with Acid Reflux?
Mustard is a popular spice that most people have at home, but other than packing a punch to your dishes; it’s also a delicious source of nutrients, minerals, antioxidants, and phytochemicals. Specifically, it’s an effective soothing treat for acid reflux since mustard can boost the secretion of salivary glands and ptyalin production, which is alkaline in nature.
The alkaline properties of ptyalin can help neutralize the acids causing the upper part of your food tract to feel hot. The fact that it can reduce acid also helps mitigate its backflow throughout your esophagus.
Different Ways to Use Mustard as a Home Remedy for Acid Reflux
Mustard can be an effective treatment for inflammatory conditions like acid reflux and heartburn, so if you’re curious to try and see how it can give you instant relief, here are the ways to consume them:
1. Raw Mustard Paste of Powder
Eating a half teaspoon of yellow or black mustard can help reduce the acid lining your upper food track and settle your acid reflux within minutes.
2. Mustard Seeds
Mustard seeds are packed with minerals and a weak acid known as vinegar. It also has plenty of alkaline compounds, which can neutralize the acids that flow back into your esophagus. With that in mind, eating a teaspoon of mustard seeds can immediately soothe the effects of acid reflux.
The Bottom Line: How Mustard is a Simple yet Effectively Soothing Natural Remedy for Acid Reflux
Mustard isn’t everyone’s go-to choice for soothing acid reflux or heartburn, but it’s an effective remedy that can provide relief thanks to its anti-inflammatory properties. Eating raw mustard paste, powder, or seeds can be difficult for their strong taste, so if you want a more pleasant experience, then mixing yellow mustard with buttermilk or honey can make it more delightful for your taste buds as it works its wonders on your acid reflux.
How Can We Help?
Many people experience heartburns daily, and for this reason, it’s important to know the different at-home remedies you can try to ease your discomfort as conveniently as possible. Reflux Away can help you with your acid reflux woes and guide you through dealing with heartburns and acid reflux.
For instance, we can help you answer questions about whether mustard is good for acid reflux as a natural home remedy. To that end, you’ll get to learn what heartburn does to your body and detailed guides to help you feel at ease. Browse our articles today!