General Archives - Reflux Away

5 Tips for Dealing With Acid Reflux When Exercising

Acid reflux can be incredibly painful, especially when you can’t identify what caused it. People who live with the disease often experience worse symptoms when exercising, which makes being physically fit more challenging. Some have even resorted to using mustard for acid reflux relief, which may provide temporary ease on symptoms, only for it to […]

Does a Spoonful of Mustard Actually Do Anything for Acid Reflux?

Many people have come up with weird and crazy ways to cure heartburn. If you have heard someone tell you to eat a spoonful of mustard to cure heartburn, then you may have thought that the individual was out of their mind! However, would it surprise you to know that it is true? While it […]

Heartburn vs. Acid Reflux vs. GERD: All You Need to Know

Heartburn is one of the most common digestive complaints in the United States. It usually occurs after you ingest a heavy meal, and a burning feeling starts to rise in your throat. It is most prevalent in pregnant ladies and overweight people. What many don’t realize is that heartburn is not the same as acid […]

GERD and Asthma: How Are the Two Conditions Related?

Acid reflux occurs when stomach acid flows into the esophagus. The most common symptom of this condition is the sensation of “heartburn” felt in the lower chest area. If you experience acid reflux more than twice a week, you will likely be diagnosed with gastroesophageal reflux disease (GERD). If you have asthma, there is a […]

How to Control Your Acid Reflux Without Undergoing Surgery

It can be tough to handle digestive problems such as acid reflux because, more often than not, each meal you choose to have has to adhere to your daily diet restrictions. Once you find yourself consuming food that can trigger the acid in your stomach, you can expect to feel discomfort, leading to significant damage […]

GERD and Anxiety: How Are the Two Conditions Related?

If you are experiencing frequent heartburns every week, you should know that it is one of GERD’s most common symptoms. GERD means Gastroesophageal Reflux Disease, and it is the condition you have when your stomach acid goes back up your esophagus. In America, the percentage of the population with GERD and anxiety are almost the […]

How Acid Reflux Impacts Your Sexual Activities

When people think about GERD symptoms and its burning effects, few would associate the trigger with physical activities like sex. Sexual intercourse is a pleasurable act for many, but it can pump the heart in ways that are far less enjoyable. Individuals with GERD, in particular, are at risk of experiencing heartburn, acid reflux, shortness […]

Don’t Let Acid Reflux Affect Your Holiday Plans: Our Guide

If you suffer from acid reflux or GERD, you might be hesitant to eat during the holidays. With a massive turkey on the table, along with some famous mashed potatoes, you will find it hard to resist a meal! At this point, you might be thinking, can you really put the holiday-eating off because of […]

Heartburn during & after Exercise: Here’s What You Should Do

Have you ever felt that burning sensation under your chest that slowly creeps to your throat after or during your workout? Before you drop the weights on your foot, don’t panic. This is actually a typical case of exercise-related heartburn, which is a common occurrence for some, especially if you’re doing an intense workout. But […]

What to Know About Silent Reflux – Causes, Remedies and More

Silent reflux, also known as LPR or laryngopharyngeal reflux, is when stomach acids cause throat discomfort. This sensation usually sits behind the breastbone in the middle of the trunk. This kind of reflux does not always cause heartburn. However, it could damage the vocal cords and the throat. Aside from knowing home remedies like using mustard […]

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