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Gut Health and Digestion: Are IBS and GERD Connected?

Two troublesome conditions that affect the digestive system are irritable bowel system (IBS) and gastroesophageal reflux disease (GERD). They can both significantly lower one’s quality of life and can have a sudden onset or become a chronic condition.  It seems almost obvious, then, that the two conditions are actually often linked. It’s an unfortunate combination […]

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3 Condiments That Cause Acid Reflux and Heartburn

Acid reflux is a common condition affecting more than 60 million Americans at least once a month. Around 15 million people experience it daily, which can result in significant stress and pain. Unfortunately, many things cause acid reflux, such as overeating, smoking, obesity, and pregnancy, possibly requiring a lifestyle change to keep symptoms at bay. […]

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